Workouts

30 min Bootcamp: Full Body
Selena Samuela
Thursday 9/28/23 @ 10:10 AM
Difficulty: 7.94 / 10
 
30 min Bootcamp: Upper Body
Cody Rigsby
Wednesday 9/27/23 @ 10:10 AM
Difficulty: 7.56 / 10
 
20 min Country Run
Selena Samuela
Monday 9/25/23 @ 1:27 PM
Difficulty: 6.46 / 10
 
20 min Thomas Rhett Walk + Run
Matt Wilpers
Monday 9/25/23 @ 1:6 PM
Difficulty: 5.25 / 10
 
15 min Relaxing Meditation
Ross Rayburn
Sunday 9/24/23 @ 1:5 AM
Difficulty: 1.89 / 10
 
30 min HIIT Bootcamp: Full Body
Andy Speer
Friday 9/22/23 @ 10:9 AM
Difficulty: 7.69 / 10
 
15 min Arms & Shoulders Strength
Tunde Oyeneyin
Thursday 9/21/23 @ 10:24 AM
Difficulty: 7.28 / 10
 
10 min Core Strength
Adrian Williams
Wednesday 9/20/23 @ 10:33 AM
Difficulty: 6.58 / 10
 
30 min Feel Good Ride
Ally Love
Wednesday 9/20/23 @ 10:28 AM
Difficulty: 7.54 / 10
6kj
57rpm
26%
8mph
20 min Power Walk
Jess Sims
Wednesday 9/20/23 @ 10:21 AM
Difficulty: 6.53 / 10