Workouts

15 min 2000s Walk
Jess King
Saturday 10/7/23 @ 2:56 PM
Difficulty: 6.67 / 10
 
30 min Janet Jackson Bootcamp
Cody Rigsby
Friday 10/6/23 @ 10:10 AM
Difficulty: 7.29 / 10
 
10 min Barbie Full Body Stretch
Adrian Williams
Thursday 10/5/23 @ 10:26 AM
Difficulty: 3.54 / 10
 
5 min Cool Down Ride
Kendall Toole
Thursday 10/5/23 @ 10:21 AM
Difficulty: 4.14 / 10
18kj
78rpm
31%
13mph
20 min HIIT Ride
Olivia Amato
Thursday 10/5/23 @ 9:59 AM
Difficulty: 8.43 / 10
110kj
71rpm
40%
15mph
30 min Body Appreciation Ride
Christine D'Ercole
Wednesday 10/4/23 @ 11:18 AM
Difficulty: 7.05 / 10
82kj
67rpm
33%
12mph
10 min Body Appreciation Stretch
Chelsea Jackson Roberts
Tuesday 10/3/23 @ 10:41 AM
Difficulty: 4.1 / 10
 
30 min Walk + Run
Matty Maggiacomo
Tuesday 10/3/23 @ 10:20 AM
Difficulty: 7.2 / 10
 
30 min Janet Jackson Full Body Strength
Tunde Oyeneyin
Saturday 9/30/23 @ 2:39 PM
Difficulty: 7.47 / 10
 
10 min Lower Body Stretch
Andy Speer
Friday 9/29/23 @ 11:20 AM
Difficulty: 3.91 / 10