Workouts

30 min Bootcamp: Full Body
Callie Gullickson
Friday 10/13/23 @ 9:59 AM
Difficulty: 7.36 / 10
 
20 min Country Pop Barre
Ally Love
Thursday 10/12/23 @ 9:58 AM
Difficulty: 6.29 / 10
 
30 min Janet Jackson Bootcamp
Joslyn Thompson Rule
Thursday 10/12/23 @ 9:53 AM
Difficulty: 7.01 / 10
 
30 min Hiking Bootcamp
Rebecca Kennedy
Wednesday 10/11/23 @ 9:57 AM
Difficulty: 6.39 / 10
 
30 min Bootcamp: Bodyweight
Adrian Williams
Wednesday 10/11/23 @ 9:55 AM
Difficulty: 7.47 / 10
 
10 min Full Body Stretch
Ben Alldis
Tuesday 10/10/23 @ 10:17 AM
Difficulty: 3.95 / 10
 
15 min Dance Music Barre
Ally Love
Monday 10/9/23 @ 11:17 AM
Difficulty: 6.63 / 10
 
5 min Cool Down Ride
Alex Toussaint
Monday 10/9/23 @ 11:10 AM
Difficulty: 3.69 / 10
15kj
70rpm
31%
12mph
20 min 90s Ride
Cody Rigsby
Monday 10/9/23 @ 10:48 AM
Difficulty: 7.21 / 10
99kj
71rpm
39%
15mph
10 min Lower Body Stretch
Callie Gullickson
Sunday 10/8/23 @ 11:26 PM
Difficulty: 3.9 / 10