Workouts

15 min R&B Ride
Tunde Oyeneyin
Sunday 9/4/22 @ 1:23 PM
Difficulty: 6.57 / 10
65kj
64rpm
39%
14mph
10 min AFO Cool Down Ride: RÜFÜS DU SOL
Tunde Oyeneyin
Thursday 8/25/22 @ 2:46 AM
Difficulty: 4.64 / 10
26kj
53rpm
37%
11mph
10 min Low Impact Ride
Tunde Oyeneyin
Thursday 8/25/22 @ 2:43 AM
Difficulty: 5.58 / 10
0kj
49rpm
29%
8mph
15 min AFO Ride: Latto
Robin Arzón
Thursday 8/25/22 @ 2:25 AM
Difficulty: 0 / 10
55kj
65rpm
37%
13mph
5 min Cool Down Ride
Ally Love
Friday 6/10/22 @ 2:8 AM
Difficulty: 3.87 / 10
17kj
55rpm
40%
13mph
20 min Soul Ride
Ally Love
Friday 6/10/22 @ 1:48 AM
Difficulty: 6.36 / 10
65kj
61rpm
37%
12mph
20 min Beginner Ride
Tunde Oyeneyin
Friday 4/15/22 @ 2:25 AM
Difficulty: 5.73 / 10
49kj
61rpm
32%
11mph
Thursday 3/3/22 @ 2:49 AM
Difficulty: NaN / 10
52kj
73rpm
39%
15mph
30 min R&B Walk
Joslyn Thompson Rule
Sunday 2/27/22 @ 10:53 PM
Difficulty: 5.66 / 10
 
20 min Intervals Run
Kirsten Ferguson
Saturday 2/26/22 @ 10:25 PM
Difficulty: 6.63 / 10