Workouts

5 min Cool Down Ride
Alex Toussaint
Friday 5/5/23 @ 3:23 PM
Difficulty: 3.97 / 10
14kj
48rpm
40%
11mph
30 min Hip Hop Ride
Alex Toussaint
Friday 5/5/23 @ 2:50 PM
Difficulty: 7.83 / 10
114kj
60rpm
39%
13mph
Friday 5/5/23 @ 2:38 PM
Difficulty: NaN / 10
33kj
56rpm
37%
12mph
5 min Cool Down Ride
Hannah Frankson
Thursday 5/4/23 @ 7:9 PM
Difficulty: 3.51 / 10
9kj
54rpm
30%
9mph
15 min 90s Ride
Hannah Frankson
Thursday 5/4/23 @ 6:53 PM
Difficulty: 6.61 / 10
52kj
60rpm
38%
13mph
5 min Cool Down Ride
Alex Toussaint
Wednesday 5/3/23 @ 6:54 PM
Difficulty: 3.97 / 10
19kj
59rpm
39%
13mph
15 min R&B Ride
Tunde Oyeneyin
Wednesday 5/3/23 @ 6:38 PM
Difficulty: 6.69 / 10
58kj
61rpm
39%
13mph
30 min Bad Boy Ent. Two for One Run
Alex & Marcel
Wednesday 3/1/23 @ 1:15 AM
Difficulty: 7.39 / 10
 
30 min Bad Boy Entertainment Ride
Robin Arzón
Sunday 2/26/23 @ 5:16 PM
Difficulty: 6.67 / 10
101kj
71rpm
33%
13mph
15 min 2000s Walk
Jess Sims
Monday 2/20/23 @ 6:55 PM
Difficulty: 5.3 / 10