Workouts

Thursday 1/6/22 @ 4:8 AM
Difficulty: NaN / 10
25kj
44rpm
35%
9mph
5 min Upper Body Stretch
Ben Alldis
Wednesday 1/5/22 @ 2:10 AM
Difficulty: 3.37 / 10
 
Tuesday 1/4/22 @ 4:21 AM
Difficulty: NaN / 10
20kj
57rpm
30%
10mph
Monday 1/3/22 @ 2:6 AM
Difficulty: NaN / 10
36kj
57rpm
29%
9mph
5 min Cool Down Ride
Tunde Oyeneyin
Sunday 1/2/22 @ 4:9 AM
Difficulty: 3.5 / 10
10kj
68rpm
26%
10mph
15 min R&B Ride
Tunde Oyeneyin
Sunday 1/2/22 @ 3:53 AM
Difficulty: 6.72 / 10
47kj
67rpm
33%
12mph
Wednesday 12/22/21 @ 2:44 AM
Difficulty: NaN / 10
20kj
47rpm
30%
8mph
15 min Soul Ride
Ally Love
Tuesday 12/21/21 @ 4:36 AM
Difficulty: 5.92 / 10
60kj
64rpm
39%
14mph
Monday 11/1/21 @ 1:5 AM
Difficulty: NaN / 10
62kj
54rpm
38%
12mph
20 min Hip Hop Ride
Ally Love
Wednesday 10/27/21 @ 3:21 AM
Difficulty: 7.64 / 10
76kj
60rpm
40%
13mph