Workouts
204kj
87rpm
32%
14mph
30 min Power Zone Ride
Christine D'Ercole
Sunday 7/12/20 @ 10:42 PM
Difficulty: 7.47 / 10
141kj
86rpm
33%
15mph
10 min Full Body Stretch
Christine D'Ercole
Sunday 7/12/20 @ 5:32 PM
Difficulty: 4.14 / 10
45 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 7/11/20 @ 2:18 AM
Difficulty: 7.02 / 10
186kj
80rpm
33%
14mph
10 min Glutes & Legs Strength
Robin Arzón
Thursday 7/9/20 @ 12:8 AM
Difficulty: 6.83 / 10
30 min Low Impact Ride
Christine D'Ercole
Wednesday 7/8/20 @ 11:32 PM
Difficulty: 6.11 / 10
129kj
83rpm
33%
14mph
30 min Power Zone Max Ride
Christine D'Ercole
Wednesday 7/8/20 @ 12:43 AM
Difficulty: 7.58 / 10
121kj
83rpm
30%
13mph