Workouts
30 min Classical Music Ride
Christine D'Ercole
Tuesday 7/28/20 @ 11:44 PM
Difficulty: 7.71 / 10
149kj
80rpm
36%
15mph
10 min Britney Spears Arms Toning
Cody Rigsby
Tuesday 7/28/20 @ 12:49 AM
Difficulty: 6.69 / 10
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 7/24/20 @ 9:22 PM
Difficulty: 7.16 / 10
258kj
84rpm
32%
14mph
45 min Low Impact Ride
Christine D'Ercole
Tuesday 7/21/20 @ 11:29 PM
Difficulty: 6.1 / 10
192kj
83rpm
33%
14mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 7/19/20 @ 4:58 PM
Difficulty: 7.59 / 10
263kj
88rpm
31%
14mph
10 min Full Body Stretch
Adrian Williams
Saturday 7/18/20 @ 9:58 PM
Difficulty: 4.37 / 10
179kj
76rpm
34%
13mph
10 min Arms & Shoulders Strength
Adrian Williams
Wednesday 7/15/20 @ 2:1 AM
Difficulty: 6.72 / 10