aim2bbetter77
Total Rides: 368
aim2bbetter77
Total Rides: 368

Workouts

45 min Power Zone Endurance Ride
Denis Morton
Tuesday 10/6/20 @ 6:42 PM
Difficulty: 7.09 / 10
0kj
10rpm
21%
0mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 10/5/20 @ 11:16 PM
Difficulty: 3.09 / 10
 
45 min Power Zone Max Ride
Matt Wilpers
Monday 10/5/20 @ 10:30 PM
Difficulty: 8.59 / 10
198kj
89rpm
29%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 10/4/20 @ 11:37 PM
Difficulty: 3.09 / 10
 
60 min Power Zone Ride
Matt Wilpers
Sunday 10/4/20 @ 10:35 PM
Difficulty: 8.06 / 10
254kj
80rpm
32%
13mph
5 min Post-Ride Stretch
Denis Morton
Saturday 10/3/20 @ 4:37 PM
Difficulty: 3.41 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Saturday 10/3/20 @ 3:50 PM
Difficulty: 7.02 / 10
192kj
82rpm
33%
14mph
5 min Post-Ride Stretch
Denis Morton
Friday 10/2/20 @ 12:27 AM
Difficulty: 3.41 / 10
 
45 min Power Zone Ride
Denis Morton
Thursday 10/1/20 @ 11:40 PM
Difficulty: 7.97 / 10
197kj
85rpm
32%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 10/1/20 @ 1:31 AM
Difficulty: 3.09 / 10