Workouts
30 min Power Zone Endurance Ride
Denis Morton
Wednesday 10/11/23 @ 10:56 PM
Difficulty: 6.5 / 10
106kj
67rpm
33%
11mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 10/11/23 @ 2:34 AM
Difficulty: 6.2 / 10
113kj
86rpm
29%
13mph
127kj
90rpm
29%
14mph
30 min Body Appreciation Ride
Christine D'Ercole
Tuesday 10/3/23 @ 11:50 PM
Difficulty: 7.05 / 10
127kj
80rpm
33%
14mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 10/1/23 @ 6:5 PM
Difficulty: 6.55 / 10
115kj
83rpm
30%
13mph