Workouts
30 min Power Zone Ride
Christine D'Ercole
Saturday 2/27/21 @ 6:28 PM
Difficulty: 7.35 / 10
136kj
84rpm
32%
14mph
30 min Bootcamp: Bodyweight
Rebecca Kennedy
Tuesday 2/23/21 @ 6:59 PM
Difficulty: 7.66 / 10
30 min Bootcamp: Bodyweight
Rebecca Kennedy
Tuesday 2/23/21 @ 6:35 PM
Difficulty: 7.66 / 10
45 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 2/23/21 @ 6:7 PM
Difficulty: 6.63 / 10
195kj
77rpm
34%
14mph
45 min Power Zone 80s Ride
Christine D'Ercole
Sunday 2/21/21 @ 8:19 PM
Difficulty: 7.71 / 10
207kj
78rpm
35%
14mph