Workouts
45 min Power Zone Ride
Christine D'Ercole
Saturday 3/27/21 @ 8:42 PM
Difficulty: 7.63 / 10
184kj
86rpm
30%
13mph
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
Monday 3/22/21 @ 8:34 PM
Difficulty: 6.56 / 10
201kj
81rpm
34%
14mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Tuesday 3/9/21 @ 11:10 PM
Difficulty: 8.73 / 10
135kj
49rpm
35%
9mph