Workouts
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 3/16/22 @ 8:41 PM
Difficulty: 6.84 / 10
199kj
79rpm
30%
13mph
140kj
91rpm
31%
15mph
165kj
72rpm
40%
15mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
Monday 3/14/22 @ 11:19 PM
Difficulty: 7.05 / 10
219kj
81rpm
35%
15mph
20 min Pop Arms & Shoulders Strength
Rebecca Kennedy
Friday 3/11/22 @ 9:56 PM
Difficulty: 6.91 / 10