Workouts
45 min Hiking Bootcamp: Full Body
Rebecca Kennedy
Monday 4/11/22 @ 12:12 AM
Difficulty: 7.32 / 10
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
Wednesday 4/6/22 @ 2:53 AM
Difficulty: 6.99 / 10
167kj
78rpm
31%
12mph
45 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Tuesday 4/5/22 @ 12:27 AM
Difficulty: 6.92 / 10
208kj
86rpm
32%
14mph
174kj
74rpm
32%
12mph
30 min Upper Body Strength
Rebecca Kennedy
Monday 3/28/22 @ 11:6 PM
Difficulty: 6.57 / 10
60 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 3/27/22 @ 2:46 PM
Difficulty: 7.42 / 10
283kj
83rpm
33%
14mph