aikidodale
Daily Stoic - 2024
Total Rides: 893

Following

aikidodale
Daily Stoic - 2024
Total Rides: 893

Following

Workouts

5 min Post-Ride Stretch
Denis Morton
Monday 6/13/22 @ 11:39 AM
Difficulty: 3.73 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Monday 6/13/22 @ 10:50 AM
Difficulty: 6.94 / 10
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423kj
83rpm
45%
19mph
5 min Post-Ride Stretch
Denis Morton
Thursday 5/26/22 @ 12:49 PM
Difficulty: 3.73 / 10
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20 min Country Ride
Denis Morton
Thursday 5/26/22 @ 12:25 PM
Difficulty: 7.29 / 10
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215kj
83rpm
48%
20mph
5 min Post-Ride Stretch
Denis Morton
Tuesday 5/10/22 @ 12:39 PM
Difficulty: 3.73 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Monday 5/9/22 @ 11:43 AM
Difficulty: 3.13 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Monday 5/9/22 @ 10:37 AM
Difficulty: 7.38 / 10
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636kj
87rpm
46%
20mph
5 min Post-Ride Stretch
Denis Morton
Saturday 5/7/22 @ 12:52 AM
Difficulty: 3.73 / 10
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30 min Power Zone Endurance Ride
Denis Morton
Saturday 5/7/22 @ 12:14 AM
Difficulty: 6.76 / 10
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286kj
86rpm
44%
19mph
5 min Post-Ride Stretch
Denis Morton
Sunday 5/1/22 @ 11:41 PM
Difficulty: 3.73 / 10
View Class