Workouts

30 min Power Zone Endurance EDM Ride
Matt Wilpers
Tuesday 9/26/23 @ 12:8 PM
Difficulty: 6.68 / 10
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45 min Power Zone Ride
Matt Wilpers
Tuesday 9/26/23 @ 11:9 AM
Difficulty: 7.66 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Monday 9/25/23 @ 4:24 PM
Difficulty: 3.18 / 10
 
30 min Power Zone Endurance Ride
Denis Morton
Monday 9/25/23 @ 3:46 PM
Difficulty: 6.61 / 10
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30 min Power Zone Ride
Denis Morton
Monday 9/25/23 @ 2:55 PM
Difficulty: 7.44 / 10
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30 min Endurance Row
Ash Pryor
Monday 9/25/23 @ 11:10 AM
Difficulty: 6.17 / 10
 
20 min Pop Row
Alex Karwoski
Monday 9/25/23 @ 10:47 AM
Difficulty: 0 / 10
 
30 min Power Zone Endurance Ride
Olivia Amato
Sunday 9/24/23 @ 2:18 PM
Difficulty: 6.81 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Sunday 9/24/23 @ 1:30 PM
Difficulty: 7 / 10
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45 min Power Zone Endurance Rock Ride
Ben Alldis
Sunday 9/24/23 @ 12:41 PM
Difficulty: 7.11 / 10
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