Workouts

20 min HIIT & Hills Ride
Bradley Rose
Monday 1/15/24 @ 7:42 PM
Difficulty: 7.63 / 10
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rpm
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0mph
Monday 1/15/24 @ 1:37 PM
Difficulty: NaN / 10
 
10 min Gratitude Meditation
Anna Greenberg
Sunday 1/14/24 @ 10:33 PM
Difficulty: 2.2 / 10
 
20 min Focus Flow: Lower Body
Aditi Shah
Saturday 1/13/24 @ 9:49 PM
Difficulty: 4.82 / 10
 
Saturday 1/13/24 @ 2:19 PM
Difficulty: NaN / 10
 
30 min Pop Ride
Hannah Corbin
Thursday 1/11/24 @ 5:5 PM
Difficulty: 7.16 / 10
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20 min Arms & Shoulder Strength
Ben Alldis
Thursday 1/11/24 @ 5:3 PM
Difficulty: 6.63 / 10
 
Thursday 1/11/24 @ 2:17 PM
Difficulty: NaN / 10
 
30 min Focus Flow: Hips
Ross Rayburn
Wednesday 1/10/24 @ 10:17 PM
Difficulty: 5.6 / 10
 
20 min 90s Ride
Bradley Rose
Tuesday 1/9/24 @ 8:6 PM
Difficulty: 7.01 / 10
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%
0mph