Workouts
10 min Arms & Shoulders Strength
Ben Alldis
Sunday 1/28/24 @ 2:55 PM
Difficulty: 6.59 / 10
20 min Focus Flow: Shoulders
Kristin McGee
Friday 1/26/24 @ 10:47 PM
Difficulty: 5.5 / 10
20 min Focus Flow: Floor Poses
Aditi Shah
Thursday 1/25/24 @ 10:10 PM
Difficulty: 4.13 / 10