Workouts

30 min Balanced Yoga Flow
Anna Greenberg
Tuesday 1/30/24 @ 7:42 PM
Difficulty: 4.64 / 10
 
Monday 1/29/24 @ 10:45 PM
Difficulty: NaN / 10
 
30 min Yin Yoga
Aditi Shah
Sunday 1/28/24 @ 9:50 PM
Difficulty: 4.16 / 10
 
10 min Arms & Shoulders Strength
Ben Alldis
Sunday 1/28/24 @ 2:55 PM
Difficulty: 6.59 / 10
 
10 min Relaxing Meditation
Aditi Shah
Saturday 1/27/24 @ 11:7 PM
Difficulty: 0 / 10
 
20 min Focus Flow: Shoulders
Kristin McGee
Friday 1/26/24 @ 10:47 PM
Difficulty: 5.5 / 10
 
Friday 1/26/24 @ 2:13 PM
Difficulty: NaN / 10
 
20 min Focus Flow: Floor Poses
Aditi Shah
Thursday 1/25/24 @ 10:10 PM
Difficulty: 4.13 / 10
 
20 min Yin Yoga
Aditi Shah
Wednesday 1/24/24 @ 10:44 PM
Difficulty: 3.4 / 10
 
30 min Classical Slow Flow
Aditi Shah
Monday 1/22/24 @ 8:39 PM
Difficulty: 4.42 / 10