Workouts
20 min Arms & Shoulders Strength
Callie Gullickson
Monday 2/5/24 @ 8:32 PM
Difficulty: 6.29 / 10
30 min Power Zone Endurance Pop Ride
Sam Yo
Monday 2/5/24 @ 7:46 PM
Difficulty: 6.54 / 10
224kj
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20 min Focus Flow: Hamstrings
Ross Rayburn
Sunday 2/4/24 @ 10:51 PM
Difficulty: 4.96 / 10
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20 min New Year's Day Recovery Ride
Sam Yo
Saturday 2/3/24 @ 11:38 AM
Difficulty: 5.21 / 10
97kj
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0mph
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