aiglemechant
Okehampton
Total Rides: 0
Following
aiglemechant
Okehampton
Total Rides: 0
Following
Workouts
20 min Strength Roll Call: Upper Body
Ben Alldis
Monday 9/25/23 @ 7:48 PM
Difficulty: 0 / 10
10 min Arms & Shoulders Strength
Ben Alldis
Monday 9/25/23 @ 5:40 PM
Difficulty: 6.59 / 10
45 min Power Zone Endurance 80s Ride
Ben Alldis
Friday 9/22/23 @ 10:10 AM
Difficulty: 6.9 / 10
kj
rpm
%
0mph
30 min Power Zone Endurance Pop Ride
Sam Yo
Thursday 9/21/23 @ 1:22 PM
Difficulty: 6.55 / 10
kj
rpm
%
0mph