Workouts

45 min Power Zone Endurance Pop Ride
Sam Yo
Friday 10/13/23 @ 10:15 AM
Difficulty: 6.99 / 10
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30 min Power Zone Endurance 80s Ride
Sam Yo
Thursday 10/12/23 @ 1:54 PM
Difficulty: 6.52 / 10
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30 min Low Impact Ride
Benny Adami
Wednesday 10/11/23 @ 7:22 PM
Difficulty: 6.34 / 10
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Tuesday 10/10/23 @ 6:43 PM
Difficulty: NaN / 10
 
30 min Power Zone Endurance 90s Ride
Ben Alldis
Monday 10/9/23 @ 4:0 PM
Difficulty: 6.61 / 10
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Monday 10/9/23 @ 3:18 PM
Difficulty: NaN / 10
 
10 min Core Strength
Olivia Amato
Sunday 10/8/23 @ 7:51 PM
Difficulty: 7.2 / 10
 
10 min Arms & Shoulders Strength
Ben Alldis
Sunday 10/8/23 @ 1:15 PM
Difficulty: 6.59 / 10
 
30 min Sleep Meditation
Ross Rayburn
Saturday 10/7/23 @ 10:12 PM
Difficulty: 0 / 10
 
Friday 10/6/23 @ 1:28 PM
Difficulty: NaN / 10