Workouts
20 min Arms & Shoulders Strength
Callie Gullickson
Thursday 11/9/23 @ 4:54 PM
Difficulty: 6.58 / 10
30 min Power Zone Endurance 90s Ride
Ben Alldis
Thursday 11/9/23 @ 3:59 PM
Difficulty: 6.63 / 10
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20 min Focus Flow: Standing Poses
Denis Morton
Monday 11/6/23 @ 8:13 PM
Difficulty: 5.03 / 10
20 min Arms & Shoulders Strength
Callie Gullickson
Monday 11/6/23 @ 7:41 PM
Difficulty: 6.93 / 10