Workouts
30 min Focus Flow: Floor Poses
Ross Rayburn
Tuesday 11/14/23 @ 10:18 PM
Difficulty: 5.06 / 10
20 min Morning Slow Flow
Chelsea Jackson Roberts
Sunday 11/12/23 @ 8:12 AM
Difficulty: 4.54 / 10
30 min Focus Flow: Standing Balances
Kristin McGee
Friday 11/10/23 @ 7:17 PM
Difficulty: 5.55 / 10
20 min Chest & Back Strength
Callie Gullickson
Friday 11/10/23 @ 4:2 PM
Difficulty: 0 / 10
30 min Focus Flow: Standing Balances
Kristin McGee
Thursday 11/9/23 @ 10:29 PM
Difficulty: 5.93 / 10