Workouts

20 min Strength Roll Call: Upper Body
Callie Gullickson
Monday 12/4/23 @ 9:39 PM
Difficulty: 6.57 / 10
 
30 min Festive Ride
Hannah Frankson
Monday 12/4/23 @ 1:47 PM
Difficulty: 7.84 / 10
kj
rpm
%
0mph
30 min Holiday Yoga Flow
Aditi Shah
Sunday 12/3/23 @ 10:42 PM
Difficulty: 5.67 / 10
 
15 min Holiday Yoga Flow
Nico Sarani
Saturday 12/2/23 @ 11:7 PM
Difficulty: 3.91 / 10
 
30 min 70s Ride
Sam Yo
Friday 12/1/23 @ 9:21 AM
Difficulty: 7.63 / 10
kj
rpm
%
0mph
5 min Breathing Meditation
Kristin McGee
Thursday 11/30/23 @ 11:13 PM
Difficulty: 3 / 10
 
20 min Yoga Flow
Anna Greenberg
Wednesday 11/29/23 @ 10:48 PM
Difficulty: 5.19 / 10
 
30 min 80s Ride
Ben Alldis
Wednesday 11/29/23 @ 2:54 PM
Difficulty: 7.56 / 10
kj
rpm
%
0mph
20 min Yoga Flow
Aditi Shah
Tuesday 11/28/23 @ 10:28 PM
Difficulty: 4.93 / 10
 
20 min Strength Roll Call: Upper Body
Ben Alldis
Tuesday 11/28/23 @ 6:52 PM
Difficulty: 7.1 / 10