Workouts
10 min Kindness Meditation
Ross Rayburn
Thursday 12/21/23 @ 10:33 AM
Difficulty: 3.77 / 10
10 min Glutes & Legs Strength
Ben Alldis
Wednesday 12/20/23 @ 3:29 PM
Difficulty: 6.34 / 10
30 min Power Zone Endurance Pop Ride
Ben Alldis
Monday 12/18/23 @ 3:42 PM
Difficulty: 0 / 10
kj
rpm
%
0mph
10 min Arms & Shoulders Strength
Ben Alldis
Thursday 12/14/23 @ 7:12 PM
Difficulty: 6.59 / 10