Workouts

20 min Focus Flow: Hips
Aditi Shah
Saturday 12/30/23 @ 10:48 PM
Difficulty: 4.92 / 10
 
20 min Glutes & Legs Strength
Callie Gullickson
Saturday 12/30/23 @ 8:2 PM
Difficulty: 6.4 / 10
 
20 min Chest & Back Strength
Ben Alldis
Saturday 12/30/23 @ 10:48 AM
Difficulty: 7.27 / 10
 
20 min Strength Roll Call: Upper Body
Callie Gullickson
Friday 12/29/23 @ 9:42 PM
Difficulty: 6.46 / 10
 
Friday 12/29/23 @ 2:32 PM
Difficulty: NaN / 10
 
30 min 80s Ride
Sam Yo
Thursday 12/28/23 @ 1:57 PM
Difficulty: 7.56 / 10
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10 min Arms & Shoulders Strength
Ben Alldis
Wednesday 12/27/23 @ 8:51 PM
Difficulty: 6.54 / 10
 
30 min Holiday Soundtrack Strength Club
Callie Gullickson
Tuesday 12/26/23 @ 8:13 PM
Difficulty: 6.78 / 10
 
30 min Intervals & Arms Ride
Sam Yo
Tuesday 12/26/23 @ 4:8 PM
Difficulty: 7.59 / 10
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0mph
Tuesday 12/26/23 @ 1:49 PM
Difficulty: NaN / 10