Workouts
45 min Intervals & Arms Ride
Emma Lovewell
Tuesday 10/31/23 @ 1:22 PM
Difficulty: 7.95 / 10
305kj
70rpm
44%
17mph
20 min Strength Roll Call: Upper Body
Jermaine Johnson
Monday 10/30/23 @ 2:12 PM
Difficulty: 7.17 / 10
20 min Hip Hop Full Body Strength
Robin Arzón
Wednesday 10/25/23 @ 1:22 PM
Difficulty: 6.9 / 10
30 min Intervals & Arms Ride
Ally Love
Wednesday 10/25/23 @ 12:50 PM
Difficulty: 7.71 / 10
205kj
72rpm
43%
17mph