Workouts
134kj
79rpm
40%
17mph
20 min Strength Roll Call: Upper Body
Callie Gullickson
Monday 12/11/23 @ 1:35 PM
Difficulty: 6.08 / 10
229kj
72rpm
46%
18mph
10 min Arms & Light Weights
Emma Lovewell
Wednesday 11/29/23 @ 1:27 PM
Difficulty: 6.83 / 10
30 min Power Zone Endurance Ride
Tunde Oyeneyin
Wednesday 11/29/23 @ 12:55 PM
Difficulty: 6.51 / 10
226kj
76rpm
44%
18mph
227kj
73rpm
44%
18mph
20 min Full Body Strength
Tunde Oyeneyin
Tuesday 11/21/23 @ 2:14 PM
Difficulty: 7.81 / 10