ahurricane
Boston
Total Rides: 985
Following
ahurricane
Boston
Total Rides: 985
Following
Workouts
20 min WHM Upper Body Strength
Rebecca Kennedy
Tuesday 4/4/23 @ 7:13 PM
Difficulty: 6.77 / 10
248kj
73rpm
47%
18mph
30 min 2000s Bodyweight Strength
Tunde Oyeneyin
Saturday 4/1/23 @ 3:40 PM
Difficulty: 7.57 / 10
30 min Intervals & Arms Ride
Tunde Oyeneyin
Saturday 4/1/23 @ 3:8 PM
Difficulty: 7.82 / 10
221kj
67rpm
47%
17mph
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Thursday 3/30/23 @ 1:56 PM
Difficulty: 7.25 / 10
231kj
70rpm
47%
18mph