Workouts
30 min Intervals & Arms Ride
Hannah Frankson
Friday 4/14/23 @ 11:27 AM
Difficulty: 7.82 / 10
230kj
76rpm
44%
18mph
154kj
70rpm
48%
18mph
30 min Intervals & Arms Ride
Emma Lovewell
Wednesday 4/12/23 @ 11:49 AM
Difficulty: 7.83 / 10
236kj
75rpm
45%
18mph
247kj
64rpm
52%
18mph