ahurricane
Boston
Total Rides: 985
ahurricane
Boston
Total Rides: 985

Workouts

30 min Upper Body Strength
Rebecca Kennedy
Wednesday 1/3/24 @ 1:58 PM
Difficulty: 7.42 / 10
 
20 min 80s Run
Joslyn Thompson Rule
Wednesday 1/3/24 @ 1:36 PM
Difficulty: 6.71 / 10
 
5 min Pop Core Strength
Adrian Williams
Tuesday 1/2/24 @ 2:11 PM
Difficulty: 6.59 / 10
 
45 min Intervals & Arms Ride
Emma Lovewell
Tuesday 1/2/24 @ 1:25 PM
Difficulty: 7.93 / 10
287kj
71rpm
42%
16mph
5 min Core Strength
Emma Lovewell
Thursday 12/14/23 @ 1:45 PM
Difficulty: 5.95 / 10
 
45 min HIIT & Hills Ride
Tunde Oyeneyin
Thursday 12/14/23 @ 12:58 PM
Difficulty: 8.16 / 10
332kj
70rpm
46%
18mph
10 min Glutes & Legs Strength
Jermaine Johnson
Wednesday 12/13/23 @ 2:19 PM
Difficulty: 6.9 / 10
 
20 min R&B Ride
Emma Lovewell
Wednesday 12/13/23 @ 1:58 PM
Difficulty: 6.98 / 10
145kj
80rpm
41%
17mph
20 min House Run
Matty Maggiacomo
Wednesday 12/13/23 @ 1:34 PM
Difficulty: 7.33 / 10
 
10 min Core Strength
Emma Lovewell
Tuesday 12/12/23 @ 2:22 PM
Difficulty: 6.69 / 10