Workouts
30 min Intervals & Arms Ride
Tunde Oyeneyin
Thursday 5/4/23 @ 1:58 PM
Difficulty: 8.03 / 10
219kj
72rpm
45%
17mph
30 min 2Pac Full Body Strength
Adrian Williams
Tuesday 5/2/23 @ 12:51 PM
Difficulty: 7.25 / 10
229kj
70rpm
47%
18mph
231kj
67rpm
48%
18mph