ahurricane
Boston
Total Rides: 985
Following
ahurricane
Boston
Total Rides: 985
Following
Workouts
227kj
78rpm
44%
18mph
439kj
69rpm
47%
17mph
20 min 90s Hip Hop Run
Joslyn Thompson Rule
Saturday 8/5/23 @ 6:48 PM
Difficulty: 6.91 / 10
45 min Intervals & Arms Ride
Hannah Frankson
Friday 8/4/23 @ 2:25 PM
Difficulty: 8.03 / 10
337kj
75rpm
44%
17mph
20 min Strength Roll Call: Upper Body
Ben Alldis
Monday 7/31/23 @ 1:29 PM
Difficulty: 6.83 / 10
45 min Intervals & Arms Ride
Cody Rigsby
Saturday 7/29/23 @ 11:47 AM
Difficulty: 7.85 / 10
320kj
73rpm
44%
17mph
