Workouts
230kj
72rpm
46%
18mph
45 min Hiking Bootcamp: Standing Core
Rebecca Kennedy
Saturday 9/30/23 @ 5:43 PM
Difficulty: 6.54 / 10
20 min Strength Roll Call: Upper Body
Ben Alldis
Friday 9/29/23 @ 2:35 PM
Difficulty: 0 / 10
242kj
65rpm
51%
18mph
20 min Glutes & Legs Strength
Callie Gullickson
Wednesday 9/27/23 @ 1:44 PM
Difficulty: 6.77 / 10