Workouts

10 min Arms & Shoulders Strength
Tunde Oyeneyin
Friday 5/5/23 @ 10:21 PM
Difficulty: 7.21 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Friday 5/5/23 @ 10:16 PM
Difficulty: 3.75 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Sunday 4/30/23 @ 2:45 PM
Difficulty: 7.28 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Sunday 4/30/23 @ 2:39 PM
Difficulty: 3.42 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Friday 4/28/23 @ 12:9 AM
Difficulty: 7 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Friday 4/28/23 @ 12:4 AM
Difficulty: 3.75 / 10
 
5 min Standing Core Strength
Rebecca Kennedy
Tuesday 4/25/23 @ 11:12 PM
Difficulty: 5.5 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 4/25/23 @ 10:58 PM
Difficulty: 6.79 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Tuesday 4/25/23 @ 10:52 PM
Difficulty: 3.42 / 10
 
10 min Arms & Shoulders Strength
Matty Maggiacomo
Thursday 4/13/23 @ 12:35 AM
Difficulty: 6.6 / 10