aholmesrider
Philadelphia #PeloLawMoms
Total Rides: 966

Following

aholmesrider
Philadelphia #PeloLawMoms
Total Rides: 966

Following

Workouts

10 min Foam Rolling: Quads & Hamstrings
Hannah Corbin
Monday 4/18/22 @ 5:0 PM
Difficulty: 4.9 / 10
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20 min Country Walk
Selena Samuela
Sunday 4/17/22 @ 4:43 PM
Difficulty: 4.37 / 10
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45 min Turkey Trot
Matty Maggiacomo
Sunday 4/17/22 @ 3:55 PM
Difficulty: 6.45 / 10
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45 min Walk + Run
Matt Wilpers
Friday 4/15/22 @ 4:7 PM
Difficulty: 5.74 / 10
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30 min Pop Run
Matty Maggiacomo
Friday 4/15/22 @ 3:30 PM
Difficulty: 6.51 / 10
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10 min Arms & Light Weights
Ben Alldis
Wednesday 4/6/22 @ 2:48 PM
Difficulty: 6.05 / 10
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45 min 2000s Ride
Sam Yo
Wednesday 4/6/22 @ 1:59 PM
Difficulty: 8.04 / 10
View Class
433kj
66rpm
54%
20mph
45 min 2000s Ride
Kendall Toole
Tuesday 4/5/22 @ 2:47 PM
Difficulty: 8.06 / 10
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414kj
68rpm
53%
20mph
10 min Climb Ride
Sam Yo
Sunday 4/3/22 @ 8:1 PM
Difficulty: 7.74 / 10
View Class
103kj
61rpm
59%
20mph
45 min 90s Hip Hop Ride
Tunde Oyeneyin
Sunday 4/3/22 @ 7:15 PM
Difficulty: 8.4 / 10
View Class
445kj
69rpm
53%
20mph