aholmesrider
Philadelphia #PeloLawMoms
Total Rides: 966

Following

aholmesrider
Philadelphia #PeloLawMoms
Total Rides: 966

Following

Workouts

45 min 90s Ride
Jenn Sherman
Friday 5/6/22 @ 8:31 PM
Difficulty: 7.76 / 10
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426kj
69rpm
52%
19mph
45 min 80s Ride
Emma Lovewell
Monday 5/2/22 @ 7:41 PM
Difficulty: 7.98 / 10
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441kj
70rpm
53%
20mph
30 min 90s Run
Robin Arzón
Sunday 5/1/22 @ 2:40 PM
Difficulty: 6.63 / 10
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60 min Pop Run
Becs Gentry
Sunday 5/1/22 @ 1:34 PM
Difficulty: 7.03 / 10
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45 min My Mixtape Ride
Jenn Sherman
Tuesday 4/26/22 @ 8:31 PM
Difficulty: 7.74 / 10
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429kj
70rpm
52%
20mph
60 min Progression Run
Marcel Dinkins
Sunday 4/24/22 @ 3:46 PM
Difficulty: 7.54 / 10
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10 min Arms & Light Weights
Ally Love
Saturday 4/23/22 @ 4:20 PM
Difficulty: 6.6 / 10
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60 min Pop Ride
Leanne Hainsby
Saturday 4/23/22 @ 3:17 PM
Difficulty: 8 / 10
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584kj
72rpm
51%
20mph
45 min 80s Ride
Denis Morton
Tuesday 4/19/22 @ 9:33 PM
Difficulty: 7.83 / 10
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435kj
71rpm
52%
20mph
10 min Foam Rolling: Quads & Hamstrings
Hannah Corbin
Monday 4/18/22 @ 5:2 PM
Difficulty: 4.9 / 10
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