Workouts

10 min Alanis Morisette Warm Up Run
Jess Sims
Monday 8/22/22 @ 6:5 PM
Difficulty: 0 / 10
 
20 min Country Run
Matt Wilpers
Saturday 8/20/22 @ 3:52 PM
Difficulty: 5.53 / 10
 
30 min Spotify Party Cove Walk
Selena Samuela
Saturday 8/20/22 @ 3:21 PM
Difficulty: 4.76 / 10
 
45 min Pop Ride
Hannah Frankson
Friday 8/19/22 @ 4:14 PM
Difficulty: 7.73 / 10
452kj
69rpm
53%
20mph
45 min HIIT & Hills Ride
Emma Lovewell
Wednesday 8/17/22 @ 2:31 PM
Difficulty: 8.34 / 10
444kj
68rpm
53%
20mph
20 min 2000s Run
Andy Speer
Tuesday 8/16/22 @ 6:3 PM
Difficulty: 6.21 / 10
 
45 min Walk + Run
Selena Samuela
Tuesday 8/16/22 @ 5:7 PM
Difficulty: 6.14 / 10
 
45 min Walk + Run
Selena Samuela
Sunday 8/14/22 @ 2:11 PM
Difficulty: 6.14 / 10
 
45 min Pop Ride
Hannah Frankson
Saturday 8/13/22 @ 7:44 PM
Difficulty: 7.77 / 10
433kj
68rpm
53%
20mph
30 min 90s Ride
Ally Love
Friday 8/12/22 @ 4:40 PM
Difficulty: 7.63 / 10
292kj
69rpm
52%
20mph