Workouts

30 min BHM Block Party Two for One Ride
Alex & Tunde
Sunday 12/31/23 @ 4:39 PM
Difficulty: 7.82 / 10
136kj
62rpm
41%
14mph
Friday 12/29/23 @ 1:22 PM
Difficulty: NaN / 10
 
15 min R&B Ride
Tunde Oyeneyin
Thursday 12/28/23 @ 1:32 PM
Difficulty: 6.25 / 10
69kj
67rpm
39%
14mph
30 min Pharrell Williams Ride
Hannah Frankson
Monday 12/25/23 @ 5:22 PM
Difficulty: 7.14 / 10
118kj
64rpm
39%
13mph
20 min Low Impact Ride
Alex Toussaint
Saturday 12/23/23 @ 6:52 PM
Difficulty: 6.18 / 10
54kj
48rpm
40%
11mph
20 min Upper Body Strength
Rad Lopez
Saturday 12/23/23 @ 6:14 PM
Difficulty: 7.12 / 10
 
10 min Full Body Strength Warm Up
Rad Lopez
Saturday 12/23/23 @ 6:0 PM
Difficulty: 5.35 / 10
 
Friday 12/22/23 @ 4:16 PM
Difficulty: NaN / 10
 
10 min Sleep Meditation
Chelsea Jackson Roberts
Thursday 12/21/23 @ 5:4 AM
Difficulty: 0 / 10
 
Thursday 12/14/23 @ 8:56 PM
Difficulty: NaN / 10