Workouts

Monday 1/8/24 @ 5:26 PM
Difficulty: NaN / 10
 
Monday 1/8/24 @ 2:22 PM
Difficulty: NaN / 10
 
Wednesday 1/3/24 @ 8:39 PM
Difficulty: NaN / 10
 
Wednesday 1/3/24 @ 1:5 PM
Difficulty: NaN / 10
 
Tuesday 1/2/24 @ 4:55 PM
Difficulty: NaN / 10
 
20 min Climb Ride
Alex Toussaint
Tuesday 1/2/24 @ 1:33 PM
Difficulty: 7.98 / 10
107kj
63rpm
43%
15mph
5 min Warm Up Ride
Cliff Dwenger
Tuesday 1/2/24 @ 1:28 PM
Difficulty: 4.37 / 10
26kj
74rpm
39%
15mph
30 min Hip Hop Walk
Marcel Dinkins
Monday 1/1/24 @ 5:26 PM
Difficulty: 6.93 / 10
 
30 min Hip Hop Walk
Alex Toussaint
Monday 1/1/24 @ 4:55 PM
Difficulty: 5.31 / 10
 
20 min R&B Ride
Alex Toussaint
Sunday 12/31/23 @ 5:10 PM
Difficulty: 6.81 / 10
70kj
59rpm
39%
13mph