Workouts
224kj
75rpm
45%
18mph
5 min AT's Ride to Greatness: Warm Up
Alex Toussaint
Friday 10/13/23 @ 1:54 PM
Difficulty: 5.83 / 10
20kj
59rpm
40%
13mph
17kj
63rpm
36%
12mph
15 min Full Body Stretch
Cliff Dwenger
Wednesday 10/11/23 @ 11:19 AM
Difficulty: 4.32 / 10
20 min Low Impact Ride
Tunde Oyeneyin
Wednesday 10/11/23 @ 10:39 AM
Difficulty: 6.18 / 10
68kj
62rpm
36%
12mph