Workouts

Saturday 10/28/23 @ 4:7 PM
Difficulty: NaN / 10
 
10 min AT's Ride to Greatness: Cool Down
Alex Toussaint
Friday 10/27/23 @ 5:13 PM
Difficulty: 5.2 / 10
24kj
50rpm
37%
11mph
30 min Ludacris Ride
Jess King
Friday 10/27/23 @ 4:42 PM
Difficulty: 8.04 / 10
226kj
75rpm
45%
18mph
5 min Warm Up Ride
Alex Toussaint
Friday 10/27/23 @ 4:37 PM
Difficulty: 4.55 / 10
22kj
70rpm
39%
14mph
Friday 10/27/23 @ 12:20 PM
Difficulty: NaN / 10
 
Thursday 10/26/23 @ 4:40 PM
Difficulty: NaN / 10
 
30 min Upper Body: Pull
Andy Speer
Thursday 10/26/23 @ 12:33 PM
Difficulty: 7.9 / 10
 
15 min Morning Mobility
Rebecca Kennedy
Thursday 10/26/23 @ 12:17 PM
Difficulty: 3.64 / 10
 
Wednesday 10/25/23 @ 10:15 PM
Difficulty: NaN / 10
 
Wednesday 10/25/23 @ 10:57 AM
Difficulty: NaN / 10
193kj
70rpm
38%
14mph