ahnnakeys
ATX | 💛8/24💜|💙 🕊| @AhnnaKeys @Le8acy
Total Rides: 785

Following

ahnnakeys
ATX | 💛8/24💜|💙 🕊| @AhnnaKeys @Le8acy
Total Rides: 785

Following

Workouts

Wednesday 11/8/23 @ 11:3 PM
Difficulty: NaN / 10
View Class
 
20 min FTP Test Ride
Denis Morton
Wednesday 11/8/23 @ 12:0 PM
Difficulty: 9.62 / 10
View Class
124kj
64rpm
45%
16mph
15 min FTP Warm Up Ride
Denis Morton
Wednesday 11/8/23 @ 11:45 AM
Difficulty: 6.05 / 10
View Class
78kj
68rpm
40%
15mph
10 min Lower Body Stretch
Assal Arian
Wednesday 11/8/23 @ 11:30 AM
Difficulty: 5.18 / 10
View Class
 
Tuesday 11/7/23 @ 11:2 PM
Difficulty: NaN / 10
View Class
 
30 min Strength Roll Call: Full Body
Rad Lopez
Tuesday 11/7/23 @ 11:33 AM
Difficulty: 7.42 / 10
View Class
 
15 min Core Strength
Emma Lovewell
Tuesday 11/7/23 @ 11:17 AM
Difficulty: 6.64 / 10
View Class
 
45 min Hip Hop Full Body Strength
Adrian Williams
Monday 11/6/23 @ 5:55 PM
Difficulty: 7.74 / 10
View Class
 
Monday 11/6/23 @ 1:7 PM
Difficulty: NaN / 10
View Class
 
Sunday 11/5/23 @ 7:36 PM
Difficulty: NaN / 10
View Class