Workouts

Thursday 11/30/23 @ 12:52 PM
Difficulty: NaN / 10
 
Wednesday 11/29/23 @ 5:16 PM
Difficulty: NaN / 10
 
Wednesday 11/29/23 @ 12:47 PM
Difficulty: NaN / 10
 
Tuesday 11/28/23 @ 5:12 PM
Difficulty: NaN / 10
 
Tuesday 11/28/23 @ 12:37 PM
Difficulty: NaN / 10
 
Monday 11/27/23 @ 6:8 PM
Difficulty: NaN / 10
 
45 min Gede to Watamu Beach Ride
Monday 11/27/23 @ 11:55 AM
Difficulty: 0 / 10
143kj
59rpm
37%
12mph
5 min Cool Down Ride
Cliff Dwenger
Sunday 11/26/23 @ 7:31 PM
Difficulty: 3.53 / 10
16kj
60rpm
37%
12mph
30 min Power Zone Endurance Ride
Tunde Oyeneyin
Sunday 11/26/23 @ 7:1 PM
Difficulty: 6.51 / 10
164kj
74rpm
39%
16mph
10 min Busta Rhymes Warm Up Ride
Mila Lazar
Sunday 11/26/23 @ 6:50 PM
Difficulty: 5.34 / 10
36kj
65rpm
37%
13mph