Workouts

15 min 90s Ride
Cody Rigsby
Monday 3/28/22 @ 11:52 PM
Difficulty: 6.84 / 10
56kj
67rpm
36%
13mph
20 min R&B Walk
Jermaine Johnson
Monday 3/28/22 @ 11:24 PM
Difficulty: 5.18 / 10
 
Thursday 3/24/22 @ 10:44 PM
Difficulty: NaN / 10
20kj
77rpm
32%
13mph
15 min Stacking Stuffer: Walk + Run
Joslyn Thompson Rule
Wednesday 3/16/22 @ 1:13 AM
Difficulty: 5.11 / 10
 
15 min Stacking Stuffer: Groove Ride
Cody Rigsby
Wednesday 3/16/22 @ 12:54 AM
Difficulty: 6.8 / 10
48kj
66rpm
34%
12mph
30 min Trap Walk
Marcel Dinkins
Monday 3/14/22 @ 2:1 PM
Difficulty: 6.11 / 10
 
20 min 2000s Ride
Cody Rigsby
Tuesday 1/18/22 @ 12:21 AM
Difficulty: 7.23 / 10
77kj
65rpm
37%
13mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Saturday 1/15/22 @ 2:7 PM
Difficulty: 8.3 / 10
78kj
53rpm
39%
11mph
30 min 90s Ride
Ally Love
Wednesday 1/12/22 @ 11:32 PM
Difficulty: 7.56 / 10
85kj
63rpm
34%
11mph
20 min Beginner Ride
Tunde Oyeneyin
Monday 1/10/22 @ 10:24 AM
Difficulty: 5.66 / 10
56kj
71rpm
30%
11mph