Workouts
56kj
67rpm
36%
13mph
15 min Stacking Stuffer: Walk + Run
Joslyn Thompson Rule
Wednesday 3/16/22 @ 1:13 AM
Difficulty: 5.11 / 10
15 min Stacking Stuffer: Groove Ride
Cody Rigsby
Wednesday 3/16/22 @ 12:54 AM
Difficulty: 6.8 / 10
48kj
66rpm
34%
12mph
77kj
65rpm
37%
13mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Saturday 1/15/22 @ 2:7 PM
Difficulty: 8.3 / 10
78kj
53rpm
39%
11mph
85kj
63rpm
34%
11mph
56kj
71rpm
30%
11mph