Workouts

10 min Full Body Strength Warm Up
Olivia Amato
Monday 6/20/22 @ 2:20 PM
Difficulty: 4.04 / 10
 
20 min 2000s Walk
Jon Hosking
Saturday 6/18/22 @ 2:25 PM
Difficulty: 5.3 / 10
 
10 min Full Body Stretch
Matty Maggiacomo
Friday 6/17/22 @ 2:58 PM
Difficulty: 3.44 / 10
 
30 min Bodyweight Strength
Matty & Olivia
Friday 6/17/22 @ 2:27 PM
Difficulty: 4.18 / 10
 
10 min Full Body Strength Warm Up
Olivia Amato
Friday 6/17/22 @ 2:16 PM
Difficulty: 4.04 / 10
 
30 min Pop Ride
Cody Rigsby
Thursday 6/16/22 @ 3:42 PM
Difficulty: 7.39 / 10
112kj
65rpm
37%
13mph
Tuesday 6/14/22 @ 1:15 PM
Difficulty: NaN / 10
 
10 min Hawaii Sliding Sands Trail Run
Tuesday 6/14/22 @ 1:5 PM
Difficulty: 0 / 10
 
20 min Shadowboxing
Kendall Toole
Monday 6/13/22 @ 2:10 AM
Difficulty: 6.69 / 10
 
20 min Mood Ride: Grateful
Leanne Hainsby
Monday 6/13/22 @ 1:46 AM
Difficulty: 6.65 / 10
82kj
74rpm
35%
14mph