Workouts

45 min R&B Walk
Joslyn Thompson Rule
Tuesday 1/10/23 @ 10:36 AM
Difficulty: 5.77 / 10
 
Extra 10: Walk
Olivia Amato
Monday 1/9/23 @ 11:8 AM
Difficulty: 5.02 / 10
 
45 min 90s Ride
Emma Lovewell
Saturday 1/7/23 @ 2:22 PM
Difficulty: 8.02 / 10
139kj
57rpm
36%
11mph
30 min 90s Hip Hop Walk
Kirsten Ferguson
Thursday 1/5/23 @ 5:40 PM
Difficulty: 5.99 / 10
 
15 min Hip Hop Walk
Jess Sims
Thursday 1/5/23 @ 11:4 AM
Difficulty: 5.42 / 10
 
30 min Gospel Ride
Cliff Dwenger
Thursday 1/5/23 @ 10:32 AM
Difficulty: 7.64 / 10
97kj
56rpm
39%
12mph
Extra 10: Walk
Jess Sims
Tuesday 1/3/23 @ 10:56 AM
Difficulty: 5.01 / 10
 
30 min Whitney Houston Walk
Joslyn Thompson Rule
Tuesday 1/3/23 @ 10:24 AM
Difficulty: 4.59 / 10
 
20 min New Year's Day Recovery Walk
Joslyn Thompson Rule
Monday 1/2/23 @ 11:12 AM
Difficulty: 4.29 / 10
 
15 min R&B Walk
Jess Sims
Friday 12/23/22 @ 3:30 PM
Difficulty: 5.65 / 10