Workouts
10 min Arms & Shoulders Strength
Robin Arzón
Friday 4/12/24 @ 4:35 PM
Difficulty: 6.96 / 10
351kj
79rpm
43%
18mph
10 min Strength Roll Call: Core
Jermaine Johnson
Thursday 4/11/24 @ 4:25 PM
Difficulty: 6.29 / 10
33kj
65rpm
46%
17mph
373kj
74rpm
46%
18mph