Workouts

5 min Post-Ride Stretch
Leanne Hainsby
Wednesday 4/24/24 @ 4:1 PM
Difficulty: 3.27 / 10
 
30 min 90s Rock Ride
Emma Lovewell
Wednesday 4/24/24 @ 3:30 PM
Difficulty: 7.95 / 10
267kj
73rpm
48%
19mph
5 min Post-Ride Stretch
Hannah Corbin
Tuesday 4/23/24 @ 6:57 PM
Difficulty: 0 / 10
 
10 min Cool Down Ride
Camila Ramón
Tuesday 4/23/24 @ 6:44 PM
Difficulty: 4.11 / 10
62kj
75rpm
41%
16mph
20 min Caribbean Ride
Camila Ramón
Tuesday 4/23/24 @ 6:24 PM
Difficulty: 7.25 / 10
161kj
70rpm
48%
18mph
20 min Pop Punk Ride
Camila Ramón
Tuesday 4/23/24 @ 6:2 PM
Difficulty: 7.28 / 10
179kj
77rpm
46%
19mph
15 min Core Strength
Robin Arzón
Tuesday 4/23/24 @ 5:12 PM
Difficulty: 5.17 / 10
 
5 min Post-Ride Stretch
Alex Toussaint
Tuesday 4/23/24 @ 12:24 AM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Matt Wilpers
Tuesday 4/23/24 @ 12:17 AM
Difficulty: 3.18 / 10
22kj
92rpm
30%
14mph
30 min 2000s Rock Ride
Ben Alldis
Monday 4/22/24 @ 11:47 PM
Difficulty: 0 / 10
284kj
78rpm
47%
19mph