ahh_pushit
Cali
Total Rides: 1478

Following

ahh_pushit
Cali
Total Rides: 1478

Following

Workouts

5 min Post-Ride Stretch
Leanne Hainsby
Thursday 5/2/24 @ 4:32 PM
Difficulty: 3.55 / 10
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30 min 90s Ride
Robin Arzón
Thursday 5/2/24 @ 4:1 PM
Difficulty: 7.38 / 10
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242kj
77rpm
45%
18mph
10 min Core Strength
Rad Lopez
Thursday 5/2/24 @ 3:32 PM
Difficulty: 6.3 / 10
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5 min Post-Ride Stretch
Leanne Hainsby
Thursday 5/2/24 @ 12:40 AM
Difficulty: 0 / 10
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20 min Low Impact Ride
Robin Arzón
Thursday 5/2/24 @ 12:19 AM
Difficulty: 5.81 / 10
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132kj
80rpm
41%
17mph
10 min Warm Up Ride
Alex Toussaint
Thursday 5/2/24 @ 12:8 AM
Difficulty: 0 / 10
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81kj
83rpm
44%
18mph
5 min Post-Ride Stretch
Denis Morton
Tuesday 4/30/24 @ 7:50 PM
Difficulty: 3.3 / 10
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5 min Cool Down Ride
Denis Morton
Tuesday 4/30/24 @ 7:45 PM
Difficulty: 3.12 / 10
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29kj
81rpm
38%
16mph
30 min Pop Ride
Cody Rigsby
Tuesday 4/30/24 @ 7:14 PM
Difficulty: 7.35 / 10
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258kj
71rpm
48%
18mph
15 min Strength Roll Call: Core
Jermaine Johnson
Tuesday 4/30/24 @ 6:50 PM
Difficulty: 0 / 10
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